The Adelaide Hills fencing Club are proud to continue to offer the strength & conditioning class run by qualified personal trainer Hannah Stubing.

The training sessions will run on Saturday mornings for the first 8 weeks of Term 4 from 9.40 - 10.30 am, commencing Sat 21 Oct.

The sessions are run prior to training on Saturday mornings, and will replace regular warm-up games and footwork. Therefore this training is aimed at those more advanced fencers.

If you are receiving this e-mail invitation you qualify to attend this training.

The training level and intensity will not be suitable for younger members. If you have been attending the club for less that 2 years or are younger than 12 please consult Dov or Carlos before signing up.

Dear AHFC Members and Family

To celebrate another fantastic year of fencing in the Adelaide Hills we a proposing to hold an end of year lunch after the final club training session of the year (and club competition!) on Saturday 16th Dec. Open to all members and their family (you can even bring friends!)

The lunch will be a a local venue nearby the gym, TBA once numbers known (any suggestions welcome).  

All meal and drink costs will be attendees responsibility.

If you want to attend, please register (including number of guests) for this event as early as possible so we know how many people to book for.